Obesity Weight Loss Surgery

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8 Ways Exercise Keeps You Young and Healthy

Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise. It Provides Energy: Feeling tired and lethargic is largely a result of being inactive. Endurance exercises like walking, swimming, jogging, biking, and rowing improves stamina and energy. Even after a few weeks in a walking program, people have more energy for activities. It Improves Mental Health: There's considerable evidence that regular physical activity can help reduce stress, manage mild-to-moderate depression and anxiety, improve sleep quality, boost mood, and enhance the overall feeling of well-being.

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Adding Dietary Calcium Helps Lose Weight

Increasing the supply of calcium in one's diet facilitates weight loss - but only in people who fail to ingest enough calcium, a recent study showed.The study was published in the British Journal of Nutrition, and was performed by Angelo Tremblay and his team at Université Laval's Faculty of Medicine, in Quebec City, Canada.
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American Children Are Not Consuming Enough Milk

A recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with the U.S. Department of Agriculture's MyPyramid dairy recommendations. The findings revealed that only 2 to 3 year olds met the MyPyramid dairy recommendations. It was also observed that most children choose to eat more of the highest fat varieties of cheese, yogurt, ice cream, and dairy based toppings.

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Another Five Predictors of Long Life

Being conscious of fat and sugar in your diet, and working out at the gym, may seem like the keys to a long and healthy life. But you may easily tire of calorie counting and workouts. It seems the real signs of whether you will be blessed with considerable longevity is if you've adopted certain lifelong healthy lifestyles and attitudes - some of which you can still start. Here are five of them.

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Bariatric Surgery Patients Lead Comparatively Unhealthy Lifestyle

Patients who have undergone weight-loss surgery, even though they may have lost 100 pounds or more, engaged in poorer eating and exercise habits compared with obese people who lost the same amount of weight through diet and exercise, a recent study has found.

The study also found that adopting a strict diet and an exercise regimen can produce the same results as bariatric surgery for severely obese people in terms of keeping weight off over the long term. (Read more)

 

Best Hospitals Have Lowest Chance of Bariatric Surgery Complications

A study released by HealthGrades identified 88 hospitals as the nations "best" performers (five-star rated), with mortality rates, complication rates and patient lengths of stay that are dramatically lower than other poorly rated hospitals. The independent healthcare ratings organization rated the quality of bariatric surgery in hospitals across 19 states.
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Depression Produces Abdominal Obesity

Older people who are depressed are twice as likely to gain large amounts of fat around the midriff, a recent study shows. And abnormal weight gain leading to obesity is a major risk factor for diabetes, heart disease and stroke.

The study, published in the Archives of General Psychiatry by researchers at VU University Medical Center, in Amsterdam, the Netherlands, found that depressed seniors have higher levels of the stress hormone cortisol. (Read more)

 

Diet Soda: Doorway to Weight Gain

Diet soda isn't the silver bullet to weight loss its often made out to be. Nor does it prevent weight gain. In fact, drinking diet soda is strongly correlated with overweight and obesity.

Diet soda has 5 calories or fewer per serving, of course, but emerging research seems to suggest that drinking sugary-tasting beverages, even artificially sweetened ones, appears to develop a preference in the human body for a whole range of other sweet things. And when we consume sweeter cereals, snacks, breads and desserts, we tend to consume more calories, and eventually put on pounds. (Read more)

 

Diets Compared

It’s a topic that keeps on churning out studies…which is the best diet to help you lose weight, and lower your blood pressure and cholesterol. Atkins? Zone? Ornish? The good old food pyramid? The results of the latest government funded study is surprising to many. Many people thought this issue was a dead one--low carb being no better than a low fat diet, with the key being reduced calories across the board. But this latest study says, hold on--low carb may be the best for many reasons.

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Enviga | Nutrition and Diet

There is a new soft drink hitting the market that does what no other soft drink has ever claimed to do: you drink it, and you’ll burn calories. Is it truly possible? Please say it’s so. You know, there’s a lot to be said for a brownie and a diet coke; i mean, why add insult to injury. At least the diet coke isn'’t pouring on more calories. But what if--just if--there was something that could go one better, and negate the effects of that brownie? From the folks who bring you nestle crunch bars and coca cola…. Comes… Drum roll please….. Enviga! This puppy is being called the the calorie burner! Don’t' believe it?

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Exercise Improves Outcome of Bariatric Surgery

Patients who incorporated regular physical activity into their lives after bariatric surgery lost more weight and had better general health and vitality and less depression and anxiety than those who were inactive, a recent study shows.

"Bariatric surgery is quickly emerging as a standard treatment for severe obesity, although weight loss outcomes vary. These results suggest that patient behavior, particularly physical activity, may promote both enhanced weight loss and greater improvements in health-related quality of life following bariatric surgery," said lead author Dale Bond, of the Miriam Hospital's Centers for Behavioral and Preventive Medicine. (Read more)

 

Fast Eating Increases Fatness

Wolfing your food and at the same time eating until you feel full cause a near tripling of the risk of being overweight, according to a recent study from Japan's Osaka University.

The researchers, who published their work in the British Medical Journal, used special questionnaires to analyze the eating habits of 1,122 men and 2,165 women ages 30 to 69. The subjects assessed their speed of eating (very slow, slow, medium, fast, very fast) and reported whether they ate until full. (Read more)

 

Fatty-Liver Disease Retreats With Weight Loss

If patients lose 9 percent of their body weight, a dangerous condition of the liver can be reversed, a recent study has shown.
   
The condition, known as nonalcoholic steatohepatitis (NASH), is characterized by an abnormal, usually obesity-caused buildup of fat in the liver. This produces inflammation, which damages sensitive liver tissue, resulting in the formation of scar tissue, and eventual liver hardening and impairment of the organ’s function.

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For Obese, Losing a Little Helps a Lot

If obese people lose even a moderate amount of weight, their risk of developing serious health problems, especially heart disease, is dramatically lowered, according to a recent study.
   
The research, done by doctors at the Methodist DeBakey Heart and Vascular Center in Houston, Texas, is good news for the roughly 50 million Americans who suffer from so-called metabolic syndrome, a cluster of risk factors that lead to heart disease. A person is said to have this syndrome when he exhibits any three of the following five abnormalities: abdominal obesity, high blood pressure, high blood triglyceride levels, low HDL (“good”) cholesterol and blood sugar problems (such as insulin resistance or high fasting blood glucose).

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Growth Hormone Aids Healthier Obesity Weight Loss

Administering growth hormone to obese women as they diet and exercise after undergoing bariatric surgery helps them lose more fat-tissue weight and retain more lean-muscle-mass weight, a recent report showed.
   
The small study, published in the Journal of Clinical Endocrinology & Metabolism, was performed on 24 obese women with severe growth hormone deficiency following a form of stomach-stapling surgery known as laparoscopic-adjustable silicone gastric banding.

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Heart Disease Risk Increases Among Overweight Preschoolers

In a worrisome development in light of America’s epidemic of childhood obesity, a recent study revealed that cardiovascular risk factors increase in children as young as three who are overweight or obese.
   
“Overall, as waist circumference and body-mass index increases, HDL cholesterol decreases and C-reactive protein increases,” said study author Sarah Messiah, a research assistant professor at the University of Miami. “It’s pretty clear that even at this young age, these cardiovascular risk factors are in motion.”

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High Carbs and Heart

Ok, let’s get this straight once and for all, shall we? Should we be eating a low carb diet, or a high carb diet? And do the types of carbs make a difference in terms of losing weight? This latest research says a high carb diet--but with the right carbs--can be the best diet in terms of shedding fat and cardiovascular risk. But good luck at trying to figure out exactly what it is you’re supposed to eat. The latest study just in from the archives of internal medicine shows that a diet high in carbohydrates but low on what’s called the glycemic index, which measures the impact of carbohydrates on blood sugar levels, may help promote weight loss, decrease body fat and reduce cardiovascular disease risk.

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Intestinal Chemical May Suppress Appetite and Fight Obesity

A biochemical produced by the small intestine every time we eat a fatty meal and which signals the brain to suppress appetite may be the answer to the obesity epidemic, a recent study suggests.

Researchers at Yale University who investigated the biochemical, known as N- acylphosphatidylethanolamine (NAPE), found that mice and rats injected with it ate less and lost weight. The scientists, who published their work in the journal Cell, theorized that NAPE curbed appetite by suppressing the activity of neurons in a brain region known as the hypothalamus. (Read more)

 

Knowledge of Fat-Making Complex Could Fight Obesity

In an advance that has implications for new anti-obesity and anti-cancer drugs, a “movie” has been made of how a molecular complex in the human cell performs a “dance” in which it dramatically changes shape to promote all of the stages of fat synthesis.
   
The various enzymes that make fat are actually integrated into a rapidly metamorphosing unit called fatty acid synthase.

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Lifestyle Changes Effective Against Child Obesity

Obese children and teenagers can lose significant weight through lifestyle changes that are occasionally paired with medication, a Dutch team has found in reviewing 64 randomized, controlled studies from five continents.

The overview found that what is known as behavioral lifestyle therapy produces good weight-loss results. Such therapy focused on changing children's thinking patterns and behaviors by teaching them, for example, to have breakfast and to eat regular, portion-controlled meals. Teaching kids to reduce inactive conduct such as watching TV, and to increase physical activity, is also beneficial. To change thinking patterns that promoted unhealthy eating and lack of physical activity, children were educated in using techniques such as self-awareness, self-monitoring, stress management and goal setting. (Read more)

 

Liver Chemical Crucial in Keeping Blood Fats Low

Dramatic underproduction of a particular liver biochemical seems to be the cause of the pathologically high blood-fat levels associated with type 2 diabetes and metabolic syndrome in obese mice, a recent study found. Metabolic syndrome is a disorder that places its sufferers at greatly increased risk for cardiovascular disease, and is marked by the intersection of several symptoms, including belly obesity, high blood pressure and high blood fats.
   
The research, done by Stephan Herzig and his colleagues at the German Cancer Research Center (Deutsches Krebsforschungszentrum, or DKFZ), was published in the journal Diabetes.

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Morbidly Obese Seen as Huge Future Hospital Burden

Morbidly obese Americans, whose numbers are rising rapidly today and whose average hospital expenses far outstrip other people’s, are likely to become a terrible drain on hospital resources in the near future, a recent study showed.
   
The research, which examined almost 8 million discharge records in 2005 from over 1,000 community hospitals, found that the median hospital charge was $14,147 for non-obese patients, $15,623 for obese patients, and $20,046 for morbidly obese patients. Obesity is defined as a body mass index (BMI) of 30 or more, and morbid obesity is characterized by a BMI of 40 or more. The research team controlled for age and diabetes status.

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New GERD Procedure

For Julie Bayley there’s nothing better than cooking up an exotic home cooked meal and pairing it with the perfect bottle of wine. But, Julie says that for years her epicurean indulgences left her paying the price…unrelenting vicious heartburn. “It is like a river of lava coming up into your throat and just burning relentlessly and at the same time that is happening there is this pressure on your chest, it is just unbelievable pain,” says Julie. Julie suffers from GERD…gastroesophageal reflux disease. This chronic reflux of stomach contents into the esophagus is often due to a weakening of tissues that make up the valve-like barrier between the esophagus and stomach. Most GERD patients have abnormal functioning of this valve allowing stomach contents to flow freely into the esophagus causing severe heartburn.

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Obese Don't Lose Weight Even After Health Breakdowns

Smoking and obesity are two of the biggest risk factors for chronic and deadly diseases. So it would seem that if a smoker or an obese person suffered a heart attack or stroke, or was diagnosed with lung disease, cancer or diabetes, he would quit smoking or lose a lot of weight – fast.
   
It turns out, however, that, while smokers are three times more likely to quit after a serious health scare than before, obese and overweight people lose only two to three pounds under the same circumstances. The findings were published recently in the Archives of Internal Medicine.

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Obese Don't Lose Weight Even After Health Breakdowns

Smoking and obesity are two of the biggest risk factors for chronic and deadly diseases. So it would seem that if a smoker or an obese person suffered a heart attack or stroke, or was diagnosed with lung disease, cancer or diabetes, he would quit smoking or lose a lot of weight – fast.
   
It turns out, however, that, while smokers are three times more likely to quit after a serious health scare than before, obese and overweight people lose only two to three pounds under the same circumstances. The findings were published recently in the Archives of Internal Medicine.

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Obesity Gene Also Codes for Polycystic Ovary Syndrome

The gene that codes for susceptibility to obesity also predisposes a woman to polycystic ovary syndrome (PCOS), a common cause of infertility, a recent study discovered.
   
The study, done by Tom Barber and his colleagues from the Oxford Center for Diabetes, Endocrinology and Metabolism, of the University of Oxford and Imperial College London, was presented at the annual Society for Endocrinology BES meeting in Britain.

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Obesity Rates Expected to Soar in the US

Obesity is still on the rise. A new study released by the John Hopkins Bloomberg School of Public Health finds that by 2015, 75% of adults will be overweight, 41% will be obese. The study was a meta-analysis (comprehensive overview) of 20 different journal papers, reports, online data sets, and 4 different national surveys from 1960-2004. The study found that the obesity rate between those years had risen from 13% to 32%. The lead author of the study, Youfa Wang MD, PhD called obesity a public health crisis, and said, "The obesity rate in the United States has increased at an alarming rate over the past three decades. We set out to estimate the average annual increase in prevalence as well as the variation between population groups to predict the future situation regarding obesity and overweight among U.S. adults and children."

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Obesity Rates Expected to Soar in the US

Obesity is still on the rise. A new study released by the John Hopkins Bloomberg School of Public Health finds that by 2015, 75% of adults will be overweight, 41% will be obese. The study was a meta-analysis (comprehensive overview) of 20 different journal papers, reports, online data sets, and 4 different national surveys from 1960-2004. The study found that the obesity rate between those years had risen from 13% to 32%. The lead author of the study, Youfa Wang MD, PhD called obesity a public health crisis, and said, "The obesity rate in the United States has increased at an alarming rate over the past three decades. We set out to estimate the average annual increase in prevalence as well as the variation between population groups to predict the future situation regarding obesity and overweight among U.S. adults and children."

(Read more)

 

Obesity Rates May Be Leveling Off

Here is some remarkable news. We, meaning Americans in general, have finally begun to stop getting fatter. Not that we are any thinner, but at least our national weight expansion has leveled off. This semi-encouraging news comes from the Centers for Disease Control and Prevention. (Read more)

 

Obesity Rates May Be Leveling Off

Here is some remarkable news. We, meaning Americans in general, have finally begun to stop getting fatter. Not that we are any thinner, but at least our national weight expansion has leveled off. This semi-encouraging news comes from the Centers for Disease Control and Prevention. (Read more)

 

Obesity Seems to Degrade Men's Sex Lives

Obese men undergo significant hormonal changes and experience markedly worse sex lives – but stomach-stapling surgery can correct those troubles, a recent small study showed.
   
“Previous studies have found that obesity is correlated to lower sperm count and can be associated with infertility, but we wanted to know if obesity was biologically associated with an unsatisfying sex life, and if so, could it be reversible,” the study’s lead author, Ahmad Hammoud, of the University of Utah, said in an Endocrine Society news release. “Our results show that the answer to both questions may be yes.”

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Obesity and Cancer Risk

The American Cancer Society has released the latest edition of it’s Guidelines on Nutrition and Physical Activity for Cancer Prevention. The publish it every five years, and the emphasis now is on--you guessed it--obesity. Yes, being overweight or obese is a significant cancer risk. This contributes to as much as 20 percent of all cancer related mortality. The list of the cancers to which it’s clearly linked is long: breast, colon, uterine, esophagus, and kidney. It is highly suggestive it is linked to these as well: pancreatic, gallbladder, thyroid, ovarian, cervical, prostate cancer, Hodgkin’s disease, and multiple myeloma. Overall, one third of the more than 500.000 cancer deaths in the U.S. each year can be attributed to diet and excess weight.

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Obesity and Depression Strongly Linked

The link between common mental illness and obesity should be given more attention because the two health problems are closely connected, according to researchers at the University of Adelaide. An editorial in the British Medical Journal add support to claims of a two-way risk between obesity and common mental disorders.
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Obesity and Weight Loss Surgery

Severe obesity is a chronic condition that is difficult to treat through diet and exercise alone. Bariatric surgery is one of the best options for people who are severely obese and cannot lose weight by traditional means or who suffer from serious obesity-related health problems. The surgery promotes weight loss by restricting food intake and, in some operations, interrupting the digestive process. As in other treatments for obesity, the best results are achieved with healthy eating behaviors and regular physical activity.

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Precursor Fat Cells May Shed Light on Diseases

To understand more about the mystery of obesity, it's important to understand how fat cells are born, nurtured and matured. And the enlightenment that will flow from understanding obesity may sweep away mysteries relating to the generation of cardiovascular disease and diabetes, which seem to be so much more prevalent among people who are obese. So it was with delight that scientists greeted a recent study identifying precursor cells that develop into full-blown fat tissue. The research, performed on "skinny" mice genetically modified to have no fat deposits, showed that injecting one particular type of cell into the mice caused them to form fat.

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Quicker Dementia Linked to Obesity and Heart Disease

Obesity, along with the diabetes and heart disease that often accompany it, can quicken the onset of dementia and Alzheimer’s disease, according to a series of four recent studies, which also point to the importance of adopting practices aimed at early prevention of brain ills.
   
“This is an important message,” said Ronald C. Petersen, chairman of the Medical and Scientific Advisory Council of the Alzheimer’s Association and director of the Alzheimer’s Disease Research Center at the Mayo Clinic. He was not involved in the studies, which were published in the journal Neurology. “Development of cognitive decline need not be a passive process. We are not all just sitting here and aging, and sooner or later it’s going to hit us. In fact, there may be some modifiable lifestyle factors that may influence our risk of developing cognitive impairment and Alzheimer’s disease down the road.”

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Reducing Stress Lowers Risk of Cardiovascular Problems

A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events."

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Remedy or Rip Off Lipozene

There is a heavily advertised product on the market--you might have seen it while watching popular shows like the daily show--which claims to allow you to burn fat with no effort--no exercise, no diet. The Federal Trade Commission will tell you there is no magic in a bottle.

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Remedy or Rip Off: Relacor

No doubt, a lot of us are stressed out, and a lot of us have unwanted belly fat. But are the two linked? And can an over the counter supplement called relacore help battle both problems at the same time? The thinking is this: that stress causes a stress hormone called cortisol to be released, which in turn causes one to accumulate unwanted belly fat. So, if you reduce the stress, you reduce the belly fat. The question is, where’s the proof relacore can do any of that? The relacore ad says, “Relacore, the feel good pill that helps reduce belly fat. Relacore, its easy.” Sure, a pill is easy.

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Signs of a Good Bariatric Surgery Candidate

If you're obese and have tried every diet imaginable, sticking to it faithfully, and still can't lose the excess poundage, you might be a candidate for weight-loss surgery. But bariatric surgeons don't choose just anyone. To qualify, a prospective patient must satisfy certain criteria. First, a person's body mass index, or BMI, must be at least 40 - or he or she must weigh at least 100 pounds more than his or her ideal weight.

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Super Obesity Surgery

A less popular form of weight loss surgery appears to be better than the standard type currently done in most centers. For so-called “super obese” patients, it could mean a better result. It’s called the biliopancreatic diverserion with duodenal switch. Like the older surgery, called the roux-en-y bypass (roo-en-y) gastric bypass surgery, it cuts the stomach and diverts the intestine. But this does it differently, resulting in a greater amount of excess body weight that is lost. You wouldn’t know it now, but Emilio Vingna piano, at 5 foot 8 inches tall, used to weigh 380 pounds. “Very difficult sleeping, very difficult time breathing, very difficult time functioning on every and any level just because you are carting around excess weight. I didn’t think I would reach 50 years old uh because of uh the amount of strain on your heart and respiratory system as a whole,” says Emilio. But he’s lost 200 pounds, thanks to this lesser known surgery more commonly called the duodenal switch—a procedure intended for super obese patients. Obesity is 30 and over.

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The Risks of Being Overweight During Pregnancy

Many pregnant women are unaware of being overweight or obese, and lack knowledge of the risks it poses to their possible pregnancy, according to findings published in the Medical Journal of Australia. Associate Professor Leonie Callaway and her colleagues surveyed 412 women in early pregnancy that attended a public antenatal clinic or were patients of a private obstetrician.
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Weight Gain in Postmenopausal Woman and the Risk of Breast Cancer

Well, if you need a reason to lose weight and get into shape, here is a new motivation in the form of a health warning for women: being overweight increases one’s risk of developing breast cancer. The latest study, in the journal of the American medical association, shows that women who gain weight, especially after the menopause, are at a higher risk of breast cancer. Women who gained about 55 pounds or more since age 18 were at a 45 percent increased risk of breast cancer, compared with those who maintained their weight. Women who gained about 22 pounds or more since menopause were at an 18 percent increased risk of breast cancer. But weight loss after menopause lowers circulating estrogen hormones in women, and because estrogen is directly related to breast cancer, weight loss is thought to decrease risk of the disease.

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Weight Loss Surgery for Older Americans

A new study published in the Archives of Surgery found no difference between outcomes of patients younger or older than 60 years who underwent gastric by-pass surgery. This study at the Western Reserve University Medical Center, followed 900 patients after having gastric by-pass surgery. The researchers found, "no differences in outcomes between older vs younger nor for Medicare vs non-Medicare patients for any postoperative complication or mortality." There were no mortalities among 46 patients 60 years and older a year after surgery.

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Weight Watchers

Emily Loewenstein is one energetic weight watchers instructor. She has reason to be: she lost 70 pounds on the program. Tom Pimpinelli has also had tremendous success losing weight. “I did very well. Two pounds a week. I dropped from 268, my lowest was 214 or 212,” says Tom. Tom and Emily are great stories. But according to studies in respected medical journals like the Journal of the American Medical Association, Weight Watchers, on average, provides a loss of between six and thirteen pounds after one year. That’s roughly a half pound to a pound a month, or less. In this study, after the second year, the average person ended up only six pounds down; They had, in fact, gained some of the weight they lost back. One expert told us, after five years, most people will have gained back most or all of the weight they lost. “The people who seek help are the people who feel that they can’t do it on your own. Many of them have tried it before by one program or another and they have failed, and they try another program and they fail,” says Dr. Xavier Pi-Sunier, an obesity expert at St. Luke’s Roosevelt Hospital Center.

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Weight-Loss Surgery Cures Teen Diabetes

When stomach-stapling surgery is performed on obese adolescents, they usually experience immediate and complete relief from health-imperiling type 2 diabetes, a recent study has showed.
   
While other studies have indicated such a benefit for adults with type 2 diabetes, this is the first research to examine the issue in children. Type 2 diabetes is usually connected with obesity, which has been characterized as an epidemic in America today. More than 17 percent of American children age 6-19 are obese (having a body mass index of 30 or more), according to the federal Centers for Disease Control and Prevention.

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Weight-Loss Surgery May Eliminate Liver Disease

A dangerous liver disease that's a side effect of obesity appears to be completely overcome in a majority of patients as a result of the weight loss following bariatric surgery, according to a recently published report. Obesity, which has become epidemic in the United States, has grown from afflicting 15 percent of the population in 1980 to 32.9 percent in 2004. It leads to nonalcoholic fatty liver disease (NAFLD) in around 70 percent of the obese and in 85 percent to 95 percent of those who are morbidly obese. Obesity is defined using body mass index (BMI), which relates an individual's weight to his or her height. A person with a BMI of 30 or above is considered obese. People who are morbidly obese have a BMI of 40 or more.

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Weight-Loss Surgery With One Small Incision

Stomach banding is an important weapon in the war chest of the bariatric surgeon - but it typically requires five incisions and a considerable recovery time. But a new technique just coming into use needs just a single incision to accomplish the task of gastric banding, that is, tying off the top portion of the stomach so that food flow is restricted and slowed down. When the small, top part of the stomach is full, it signals the brain, which tells the body it's no longer hungry. This can lead to large reductions in weight for the morbidly obese, who are the only category of patients allowed to undergo the surgery.

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Women Can Quit Smoking While Controlling for Weight Gain

There are many women who hesitate to quit smoking because they fear gaining weight. Nicotine is known to suppress appetite and boost a smoker's metabolism. A new meta-analysis published in the journal, Addiction, shows that women who quit smoking while receiving treatment for weight control are better able to control their weight gain and are more successful at quitting cigarettes. (Read more)