Medical Library8 Ways Exercise Keeps You Young and HealthyExercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise.
AHA: PLAQUE REMOVER, VITAMIN E DEATH RISKIn data presented at this year’s American Heart Association annual meeting, scientists from the biotech company lipid sciences announced they are able to reverse the build up of fatty cholesterol plaque in heart arteries. (Read more)
American Children Are Not Consuming Enough MilkA recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with the U.S. Department of Agriculture's MyPyramid dairy recommendations. The findings revealed that only 2 to 3 year olds met the MyPyramid dairy recommendations. It was also observed that most children choose to eat more of the highest fat varieties of cheese, yogurt, ice cream, and dairy based toppings. (Read more)
Anal FissuresFissures account for the most common type of painful rectal disease after hemorrhoids. These fissures are small, painful tears in the walls of the anus which are often treated by anti-inflammatory creams. (Read more)
Another Five Predictors of Long LifeBeing conscious of fat and sugar in your diet, and working out at the gym, may seem like the keys to a long and healthy life. But you may easily tire of calorie counting and workouts. It seems the real signs of whether you will be blessed with considerable longevity is if you've adopted certain lifelong healthy lifestyles and attitudes - some of which you can still start.
Asian Seaweed DietWe’re going to let you in on a new kind of diet very few here in the states know about, but it’s all the rage in Asia.
DIABETES PREVENTION STUDYIf you have no signs of it, what diabetes prevention can you take to ensure that you don’t develop the disease and its associated complications.
DIABETES TOOLKIT“Following an exercise regimen and watching what I eat has been very helpful,” says diabetes patient, Theodore Lymes.
DIETS COMPAREDIt’s a topic that keeps on churning out studies…which is the best diet to help you lose weight, and lower your blood pressure and cholesterol.
ENVIRONMENT AND OBESITYSo what does graffiti have to do with being obese?
EXERCISE STUDYWith dieting being the most commonly adopted method to lose weight, many of us refrain from taking up exercise. For people who are markedly overweight, it can be difficult to start an exercise program. But, the latest data shows the combination of aerobic and anaerobic exercise truly is the key to long term success. (Read more)
EXERCISE STUDYWith dieting being the most commonly adopted method to lose weight, many of us refrain from taking up exercise. For people who are markedly overweight, it can be difficult to start an exercise program. But, the latest data shows the combination of aerobic and anaerobic exercise truly is the key to long term success. (Read more)
Enviga | Nutrition and DietThere is a new soft drink hitting the market that does what no other soft drink has ever claimed to do: you drink it, and you’ll burn calories.
ExerciseYou have taken the important first step on the path to physical fitness by seeking information. The next step is to decide that you are going to be physically fit. This pamphlet is designed to help you reach that decision and your goal.
ExerciseYou have taken the important first step on the path to physical fitness by seeking information. The next step is to decide that you are going to be physically fit. This pamphlet is designed to help you reach that decision and your goal.
Fat StudyAn important medical study shows what you see all around you. It might sound plain and simple, but the study looked at obesity trends and found that most of us are getting- plain and simple- fat.
GERDGERD or gastro-esophageal reflex disease affects millions of Americans. However, only recently has attention been given to this syndrome. (Read more)
Gastric SurgeryGastric surgery to treat obesity was first developed in 1967 in the United States. Over the years, several different types of gastric surgeries have been used. (Read more)
Gastric SurgeryGastric surgery to treat obesity was first developed in 1967 in the United States. Over the years, several different types of gastric surgeries have been used. (Read more)
Health Wrap - Reports on Obesity Surgery, Asthma and Energy DrinksA new study shows stomach stapling surgery may reduce one’s risk of heart disease.
Health Wrap: Reports on Aneurysms, Peanut Allergies, and ObesityNew research by British scientists shows that the biggest health threat to fat and obese people isn't the fat itself but the fact that the fat fuels a killer inflammation response in people.
Health Wrap: Reports on Snoring, Fetuses and Pain, Forgetfulness and BaseballA new study finds that habitual snoring in women is strongly tied to body mass index—a marker of fatness-- and age.
High Carbs and HeartOk, let’s get this straight once and for all, shall we?
LOW CARB DIET STUDIESResearch shows that a low carb diet may be the ideal way to go about losing weight. “I eat a lot of eggs and a lot of meat. I sometimes even have roast beef rolled up at lunch, with some mayonnaise.” It doesn’t sound like a recipe for weight loss, but Margaret Palmer has successfully lost 30 pounds on her Atkins low carb diet. (Read more)
Low Carb DietsSo just in case you thought the skinny on low fat diets was a big fat pile of confusion, there’s a new study out today: and it comes to the conclusion that the alternative low carb diets may be putting folks at risk for cardiovascular disease.
MILK AND WEIGHT GAINEmily Belmonte and Alana Whittaker are two peas in a pod. They share a lot, including, surprisingly, their disdain for soda and their love for milk.
NEW DIABETIC GUIDELINESThere are important new diabetes guidelines just released that instruct most Type 2 diabetics to take cholesterol-lowering medication. The goal is to cut down on their risk for heart attacks and strokes, common killers in this patient population. Now, these new diabetes guidelines put out by the American College of Physicians, say most diabetics need to be put on cholesterol lowering medicines even if their cholesterol levels are not high. (Read more)
New GERD ProcedureFor Julie Bayley there’s nothing better than cooking up an exotic home cooked meal and pairing it with the perfect bottle of wine. But, Julie says that for years her epicurean indulgences left her paying the price…unrelenting vicious heartburn. “It is like a river of lava coming up into your throat and just burning relentlessly and at the same time that is happening there is this pressure on your chest, it is just unbelievable pain,” says Julie.
OBESITY AND DIABETES RISKScientists have been warning that diabetes will be the next medical crisis in this country. Now – a new study may give us a better warning of who its next victims will be, showing that diabetes, particularly Type 2 diabetes and obesity may be linked.
OBESITY AND GI CANCER RISKThere are two new studies out that show that obesity is more than a heart disease risk, that obesity and cancer are also related. Specifically the latest research shows that being overweight raises the risk for colon cancer and esophageal cancer.
OBESITY AND IMPOTENCEThere’s good news and bad news for men suffering from impotence. The bad news, it appears that obesity is a significant contributing factor--a concern given the overall fattening of America. According to the authors of the new study, obesity contributes to sexual dysfunction in men in several different ways, most of them physical, not psychological. But the good news is that new research shows losing weight can reverse the problem. Experts hope the new findings will provide some extra added motivation to get America…at least, American males…to slim down. (Read more)
OBESITY AND RACERecent studies have uncovered new links between obesity and race, showing that body fat distribution varies between different races.
OBESITY IN AMERICAThe U.S. government has released a study, published in the Journal of the American Medical Association, which shows unquestionably America shows no signs of slimming down. This is in spite of news last week when a major researcher said the epidemic of obesity in America is being overblown, that it’s just the fattest people who are getting fatter, throwing off the whole curve. But it is now clear is that America is overweight as a whole, and it’s not getting any thinner. (Read more)
OBESITY MEDICATION AND TEENSIt’s a sad note that we’ve gotten to the point in our society that our children are becoming so overweight, and the problem is so widespread, that now weight loss medication is now being approved for teens. (Read more)
OBESITY SURGERY AND METABOLIC SYNDROMEThere’s new evidence that obesity surgery, which helps people lose weight provides significant health benefits that could prolong life and improve quality of life. The study was done in Taiwan, and looked at obese patients in a surgical weight loss program.
OBESITY SURGERY SURGEWith the unbelievable rise in obesity rates here in America comes what many would consider an expected consequence- the number of Americans having weight-loss surgery more than quadrupled between 1998 and 2002. (Read more)
OBESITY, SMOKING AND AGINGMost of us wish we could be young forever, and stop the aging clock.
Obesity CostsThere’s no question that the cost of obesity in America is not just a healthcare concern, but an economic concern as well. But exactly how severe is the cost of obesity, and can tackling the financial aspects of obesity help reverse the obesity trends?
Obesity Rates Expected to Soar in the USObesity is still on the rise. A new study released by the John Hopkins Bloomberg School of Public Health finds that by 2015, 75% of adults will be overweight, 41% will be obese. The study was a meta-analysis (comprehensive overview) of 20 different journal papers, reports, online data sets, and 4 different national surveys from 1960-2004. The study found that the obesity rate between those years had risen from 13% to 32%.
Obesity Rates Expected to Soar in the USObesity is still on the rise. A new study released by the John Hopkins Bloomberg School of Public Health finds that by 2015, 75% of adults will be overweight, 41% will be obese. The study was a meta-analysis (comprehensive overview) of 20 different journal papers, reports, online data sets, and 4 different national surveys from 1960-2004. The study found that the obesity rate between those years had risen from 13% to 32%.
Obesity and Cancer RiskThe American Cancer Society has released the latest edition of it’s Guidelines on Nutrition and Physical Activity for Cancer Prevention.
Obesity and DementiaCould your waistline be putting you at risk for dementia and even Alzheimer’s disease later in life?
Obesity and Weight Loss SurgerySevere obesity is a chronic condition that is difficult to treat through diet and exercise alone. Bariatric surgery is one of the best options for people who are severely obese and cannot lose weight by traditional means or who suffer from serious obesity-related health problems. The surgery promotes weight loss by restricting food intake and, in some operations, interrupting the digestive process. As in other treatments for obesity, the best results are achieved with healthy eating behaviors and regular physical activity. (Read more)
PRE- HYPERTENSION TREATMENTThere is important new research out tonight that may be the start of a different approach in medicine: to treat high blood pressure before it even gets high.
Post Gastric Bypass Eating HabitsBy Dr. Thomas Cerebona, Dr. Ashutosh Kaul and Dr. Edward Yatco
Precursor Fat Cells May Shed Light on DiseasesTo understand more about the mystery of obesity, it's important to understand how fat cells are born, nurtured and matured. And the enlightenment that will flow from understanding obesity may sweep away mysteries relating to the generation of cardiovascular disease and diabetes, which seem to be so much more prevalent among people who are obese.
REMEDY OR RIP OFF LIPOZENEThere is a heavily advertised product on the market--you might have seen it while watching popular shows like the daily show--which claims to allow you to burn fat with no effort--no exercise, no diet.
Reducing Stress Lowers Risk of Cardiovascular ProblemsA Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more)
Remedy or Rip Off: RelacorNo doubt, a lot of us are stressed out, and a lot of us have unwanted belly fat.
Signs of a Good Bariatric Surgery CandidateIf you're obese and have tried every diet imaginable, sticking to it faithfully, and still can't lose the excess poundage, you might be a candidate for weight-loss surgery.
Sleep Apnea SyndromeBy Dr. Adam S. Mednick, M.D., Ph.D.
Super Obesity SurgeryA less popular form of weight loss surgery appears to be better than the standard type currently done in most centers.
WEIGHT LOSS RETAINERTina Quinn savors every moment playing outside with her dogs. Most days, she’s held prisoner to her car. As a salesperson she spends most of her time traveling nonstop from client to client, making it unfeasible for her to stick to any sustained weight loss program.
Weight Gain in Postmenopausal Woman and the Risk of Breast CancerWell, if you need a reason to lose weight and get into shape, here is a new motivation in the form of a health warning for women: being overweight increases one’s risk of developing breast cancer.
Weight Loss Surgery for Older AmericansA new study published in the Archives of Surgery found no difference between outcomes of patients younger or older than 60 years who underwent gastric by-pass surgery.
Weight WatchersEmily Loewenstein is one energetic weight watchers instructor. She has reason to be: she lost 70 pounds on the program.
Weight-Loss Surgery May Eliminate Liver DiseaseA dangerous liver disease that's a side effect of obesity appears to be completely overcome in a majority of patients as a result of the weight loss following bariatric surgery, according to a recently published report.
Weight-Loss Surgery With One Small IncisionStomach banding is an important weapon in the war chest of the bariatric surgeon - but it typically requires five incisions and a considerable recovery time.
Women & Heart Centers“My grandmother died at 67 of heart disease and she was a diabetic, my mother died at 59 from heart disease, my sister who was two years older than me died at 51 from heart disease, my oldest sister who is five years older than me had her first heart attack in 91,” says Cheryl Walters.
Women, Obesity Rates, and the Fountain of YouthThe fattening of America is so out there, so obvious, the question has become how do we get the message that we need to reverse the trend?
Women, Obesity Rates, and the Fountain of YouthThe fattening of America is so out there, so obvious, the question has become how do we get the message that we need to reverse the trend?
Work Stress and Metabolic SyndromeIt would make sense at first glance that workplace stress leads to heart disease--no surprise, right?
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